INGREDIENTS
1. Kachnar or orchid flower buds (Bauhinia Variegated Buds)...note buds not flowers - 1kg....available in weekly markets in North India, kindly check availability in your region.
2. Salt....add to taste 1 table spoon
3. Curd....250 gms or amchur i.e. mango powder - 1 table spoon use any one i.e. curd or amchur
4. Red Chilli powder - add to taste
5. Tomatoes - 200 gms, chopped
6. Ginger - 50 gms, chooped
7. Coriander - 100 gms, chopped
8. Asafoetida - half pinch or a bit more more if feel not of very good quality
9. Garam Masala - half table spoon
10. Turmeric or haldi powder - half table spoon
11. Oil
12. Green peas
Steps -
1. Wash the buds 2-3 times
2. Boil buds for 5 - 7 minutes with half spoon of salt in water this will remove little bitterness in buds
3. Heat oil in a pan - add all items as said in ingredients except item sr. no. 1,2 &3, fry for 5-7 minutes, keep covered for 5 minutes once fried.
4. Mix boiled kachnar i.e. orchid buds in above mix and cook for 5-7 minutes with covered pan, keep covered and turn off the flame now.
5. Serve hot with Chapatis, rumali rotis, boiled fried rice, paranthas, bread
1. Kachnar or orchid flower buds (Bauhinia Variegated Buds)...note buds not flowers - 1kg....available in weekly markets in North India, kindly check availability in your region.
2. Salt....add to taste 1 table spoon
3. Curd....250 gms or amchur i.e. mango powder - 1 table spoon use any one i.e. curd or amchur
4. Red Chilli powder - add to taste
5. Tomatoes - 200 gms, chopped
6. Ginger - 50 gms, chooped
7. Coriander - 100 gms, chopped
8. Asafoetida - half pinch or a bit more more if feel not of very good quality
9. Garam Masala - half table spoon
10. Turmeric or haldi powder - half table spoon
11. Oil
12. Green peas
Steps -
1. Wash the buds 2-3 times
2. Boil buds for 5 - 7 minutes with half spoon of salt in water this will remove little bitterness in buds
3. Heat oil in a pan - add all items as said in ingredients except item sr. no. 1,2 &3, fry for 5-7 minutes, keep covered for 5 minutes once fried.
4. Mix boiled kachnar i.e. orchid buds in above mix and cook for 5-7 minutes with covered pan, keep covered and turn off the flame now.
5. Serve hot with Chapatis, rumali rotis, boiled fried rice, paranthas, bread
No comments:
Post a Comment