Monday 9 February 2015

Gobhi ke toast - Cauliflower toast - healthiest fast food recipes




Ingredients

1. Soft Bread Slices
2. Cauliflower
2. Onions
3. Green chillies finely choppeed
4. Red chilli flakes
5. salt
6. Oil for brushing bread slices



Steps

1. Chopp finely & half fry cauliflower, green chillies & oinions.
2. Add red chilli flakes & salt, keep moving for 1 minute, keep covered for a minute.
3. Fill fried / half fried cauliflower between two bread slices & seal in a toaster till golden crisp.
4. Serve with green chutney or sauce.

Green chutney
Mix corriander leaves, mint leaves, onion, garlic, ginger, green chillies (all in equal quantities), 1- ripe red tomato - blend all in a mixer to make a uniform paste---green sauce aur chutney is ready



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