Weight loss Smoothie
Ingredients
1. Banana - 1 medium
2. Low fat cow milk / almond milk - 1 glass
3. Honey - 1 tsp
4. Oats (dry roasted) 1/2 tsp
5. Cinnamon powder - 1/2 tsp
6. Chia Seeds - 1 tsp
7. Amonds - 5
9. Curd - 1 cup
9. Curd - 1 cup
Steps
Mix all the ingredients in a blender and serve cold, garnish with banana slices, sliced almonds & pinch of cinnamon powder.
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